I slept until 11am, so again, no breakfast. I started with a 12oz. can of Pepsi. Then, I had a dose of Apple Cider Vinegar and a 16.9oz. bottle of spring water. After my Pepsi my mom reminded me that it was weigh-in day. I really didn't want to see how much weight I had gained. I knew it was weigh-in day but I was trying to avoid it, especially after a full can of Pepsi. Every negative thought that could go through my head went through my head but I knew I had to step on those scales. My heart was pounding, I started to sweat, and I held my breath as I stepped up for my results. It felt like the longest moment of my life. As the total was read to me I continued to hold my breath releasing a sigh of relief when I heard the total 350.4lbs. I couldn't believe it, I had lost 4.5lbs. It was a miracle. After getting the results I am more motivated than ever to continue working to meet my objectives.
For lunch, I had left over taco meat on 10 corn tortilla chips with lettuce, tomato, cheese, black olives, onion, jalapenos, sour cream, and taco sauce. It was delicious and very filling. I drank spring water with my lunch and then did my 4 laps in the hallway. The weather was supposed to be really bad with ice storms and cold temperatures. We definitely had the cold but no ice storm. I figured since we were all home and planning on staying home this would be a good time to work on cleaning out the garage to set up the hubby's man cave. My girls were not happy about that plan but we did manage to get some work done down there. Between going through boxes, moving things, and sending my oldest to her room with boxes for her to pack in, we managed to get quite a bit done. We still didn't get it all done, though.
Around 5pm I took my dose of Apple Cider Vinegar, I really do love the results I am seeing from this stuff. For supper, I had a pan seared pork chop, a serving spoon of broccoli with cream of chicken soup over a serving spoon of chicken flavored rice, a serving spoon portion of gingered carrots, and 2Tbsp. of cottage cheese with Mrs. Dash seasoning on top. I drank spring water with my supper. Supper was very filling and I really felt that when I had finished, even though everything tasted amazing, I should have eaten a little lighter. I don't know why I didn't stop myself.
I opted out of doing the second set of laps today since I had been up and down the stairs a couple of times throughout the day. Those stairs are so hard for me but it felt good to be able to make it up and down without hurting too bad. I am worried about my mother tonight, she twisted her knee and seems to be in a lot of pain. Of course, she is refusing to go to the doctor so there isn't much I can do but I did insist that she stay downstairs for a while. I told her we would bring her down some food and set her up a space to smoke in the garage so she wouldn't be so tempted to climb the stairs. She is so stubborn, I suppose that is probably where I get my stubbornness.
I waited until about 10pm to have my second 12oz. can of Pepsi. While we were busy it didn't really seem to bother me that I didn't have a Pepsi, but I did have a bottle of water with me the majority of the time. I decided that I don't want to have Pepsi with my meals because if I want to cut it out completely I don't want to feel like it is missing each time I eat a meal. Late to bed again tonight so I will probably be sleeping in again tomorrow.
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